Marlborough Lions

Well, I thought it would be a good idea to do another sprint yesterday. I decided that I would do the Marlborough Lions Triathalon. 250 yd swim, 9 miles on the bike, 5K run. I had a good swim, a great bike, oh boy, not so good of a run. My hip hurts sometimes, and I do get tired by the end of this whole thing. So, I came up with a plan....The course was very, very hilly. I decided that I would run on the flats, walk up every hill, and run down hill. It kind of worked, my time was ok, but I sure wish I was a little better at the run. Hopefully, it will come. I went running this morning, and that was better, so I have to keep plugging.